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About Kate Leggett LCMHC, LPC, RPT, CAS, MA

I am a Licensed Clinical Mental Health Counselor in North Carolina (#8435) and a Licensed Professional Counselor in South Carolina (#7936). With a Master of Arts in Community Counseling from Regent University (2010) and a Bachelor of Arts in Psychology from the University of North Carolina at Chapel Hill (2008), I bring over a decade of experience walking alongside children, adolescents, adults, and families in their pursuit of healing and growth.

My practice focuses on supporting children (ages 3+), teens, adults, and parent-child dyads through challenges including anxiety, depression, childhood behavioral dysregulation, trauma, autism spectrum disorders, ADHD, grief, parenting concerns, women’s issues, family discord, and spiritual concerns. I have specialized training as a Registered Play Therapist (RPT) and as a Certified Autism Specialist, and I am additionally trained in EMDR to facilitate trauma processing.

My therapeutic approach is integrative, drawing from Person-Centered Therapy, Cognitive-Behavioral Therapy (CBT), Family Systems Theory, Solution-Focused Brief Therapy, and Play Therapy. For children, I use child-centered play therapy to meet them at their developmental level and harness the healing power of play. For adolescents and adults, I emphasize the importance of identifying faulty thought patterns, strengthening coping skills, and reshaping unhealthy relational dynamics. My work is also influenced by strengths-based and attachment-focused perspectives, allowing me to consider the whole person and their context.

These methods reflect my commitment to offering evidence-based care that is both compassionate and practical. I believe counseling is a collaborative process, where client and counselor work together to establish meaningful goals, measure progress, and foster lasting change.

Above all, I count it a privilege to walk alongside clients and families through their seasons of struggle. I am deeply grateful for the trust clients place in me and for the opportunity to support them as they take steps toward healing, growth, and renewed hope.


"Peace isn't passive. It's not weak, it's not selfish.  It's one of the bravest, boldest, most beautiful things you'll ever fight for, because when you protect your peace, you give yourself back to yourself, and that's where your real power lives." 
-- Brene Brown

My Values

Confidentiality

Your privacy matters. I provide a safe and secure space where what you share is protected and honored.

Acceptance

Every client is welcomed as they are. I value individuality and create a nonjudgmental environment where growth can take root.

Compassion

I approach each client with empathy and understanding, walking alongside you with care and genuine support.

Creativity

By exploring new perspectives and expressive approaches, we can discover fresh ways to overcome challenges and foster resilience.

Reach out to me today!

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