General Mental Health

I provide therapy for a wide range of mental health concerns, including anxiety, depression, ADHD, OCD, parenting challenges, life transitions, and grief and loss. Many people seek therapy to better understand themselves, improve coping skills, strengthen relationships, and find healthier ways to navigate life’s challenges. Whether you’re facing ongoing struggles or working through a specific season of difficulty, therapy can offer support, perspective, and practical tools for growth. Services may include individual therapy, family support, and parent guidance, all tailored to meet your unique needs in a safe and compassionate environment.

General Mental Health Diagnoses and Concerns:

-Anxiety Disorders

-Obsessive Compulsive Disorder

-Trauma and PTSD

-Depression and Mood Dysregulation

-Attention Deficit/Hyperactivity Disorder (ADHD)

-Executive Functioning Deficits

-Parenting Skills Training

-Grief and Loss

-Life Transitions

-Failure to Launch

-Religious Trauma