The holiday season is often portrayed as joyful, cozy, and full of meaningful connection. But for many people, the reality looks very different. Increased stress, family tension, financial pressure, and unrealistic expectations can make the holidays emotionally overwhelming. At Path to Peace Counseling, we frequently...
As we are in the midst of holiday season, many of us naturally begin to think about gratitude. While it’s easy to associate thankfulness with holiday traditions, the practice of gratitude is far more powerful, and far more therapeutic, than we often realize. At Path...
Deciding whether to start therapy is a big step. Many people wonder, “Do I (or my child) really need therapy?” The truth is, therapy isn’t just for times of crisis. It can be a helpful resource for children, teens, and adults who want support, guidance,...
Halloween often brings to mind costumes, candy, and community fun, but beneath the masks and make-believe lies something deeper. For children, Halloween offers a powerful opportunity for imaginative play and emotional exploration that can support healthy psychological development. At Path to Peace Counseling, we believe...